Tide News Client Correspondent Xu Hongfang
Cancer has become a public health problem that seriously threatens people’s health.More and more people talk about “AI” color deformation, and cancer seems to be synonymous with death.
Not long ago, Dabo Chen, who was just discharged from the hospital, went to Chao News · Qian Bao Health Station, and community health service center in Sandun Town, Xidun Town, Xihu District, Hangzhou, to find Dr. Xie Jianfeng to express his gratitude.
“If Dr. Xie persuaded me to make a enhanced CT, I would not find lung cancer.” It turned out that Uncle Chen had a bad cough before. He planned to distribute medicine. Under the persuasion of Dr. Xie, he found this healthy killer.Due to the timely discovery, Uncle Chen soon undergone a lung malignant tumor resection in the higher -level hospital. The current situation is good.
“Many of the respiratory tract problems in the clinic are mostly respiratory symptoms such as cough and asthma caused by infection or allergies. There are also some patients with different degrees of nodules.” Dr. Xie introduced that the nodules cannot be ignored.Symptoms, combined with the usual lifestyle habits, give a regular review diagnosis and treatment plan.It is worth noting that the size and form of nodules are important factor to judge subsequent development and return.
CT inspection, the interviewed unit confession
Cancer is a chronic systemic disease. It is a long process from the occurrence to the occurrence.Cancer is so terrible. Is there a way to prevent it?Dr. Xie said, “Early detection of early cancer lesions, nodules, polyps, etc. is very critical. Regular medical examinations can not only increase the early diagnosis rate of malignant tumors, but also reduce the mortality caused by cancer.”
Dr. Xie listed several suggestions for healthy health.
First of all, develop a good dietary habit of life, you can refer to the balanced diet pagoda with Chinese residents.The eight major criteria of “Chinese residents’ restaurants (2022)”, that is, there are 8 guidelines for the general population dietary guidelines to provide healthy and reasonable dietary guidance for healthy people over 2 years old to promote the prevention of national health and chronic diseases and cancer.
Chinese residents balanced diet pagoda, and the interviewed units are confession
Guidelines include:
1. Diverse food and reasonable matching;
2. Eat and balance, healthy weight;
Third, eat more fruits and vegetables, milk, whole valley, soybeans;
Fourth, eat fish, poultry, eggs, lean meat;
Five, less salt and less oil, control sugar and restricted wine;
6. Fat meals, drink enough water;
Seven, the cooked will be selected, the label will be seen;
8. Public chopsticks are divided into meals to prevent waste.
Nutrition meal, the interviewed unit confession
Second, having a good mentality, medical research confirms that laughing can reduce pressure, can improve the body’s immunity, improve metabolic balance, enhance myocardial function, and prevent the development of cancer.People often say that “laughing for ten years and less”, attaching importance to emotional management may be better than any anti -cancer food.
At present, anti -cancer medical examinations are an effective way to intervene and manage high -risk groups. The medical examination of anti -cancer is mainly divided into 5 aspects.
1. Physical examination, some tumors can be found through physical examination, such as colorectal cancer, breast cancer and thyroid cancer.
2. Blood testing, many tumors have tumor markers, which can be captured by blood testing.
3. Imaging examination, such as color B -ultrasound, CT, magnetic resonance, etc.
4. Endoscopy, such as gastroscopy, colonoscopy, tracheoscopy, etc.
5. Pathological diagnosis, such as one of the abnormal tissues found for pathological diagnosis, so as to finally determine whether it is a malignant tumor.
Many cancers did not have obvious clinical discomfort in the early stage, or the lack of medical knowledge in patients failed to attract enough attention. Many patients had entered the middle and late cancer when they were diagnosed with exact diagnosis.Dr. Xie reminds everyone: physical examination on time, there is a special review, try to “early discovery, early diagnosis, early treatment”.
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